Black Bean Chicken

 

Ingredients:

2 cans black beans

16 oz jar salsa

1/2 cup brown rice (uncooked)

1 lb chicken breast

 

Directions:

Place frozen chicken breasts in slow cooker.

Pour beans, rice and salsa over chicken.

Cook low 8-10 hours and serve.

 

Servings: 3

 

This meal contains 598 calories, 4g of fat, 80g of carbs, 26g of fiber and 62g of protein.

 

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