Fat Burning Recipe – Balsamic Glazed Pork

(All Fat Burning Recipes are 300 calories or less)

Balsamic Glazed Pork

 

Ingredients:
1 1/2 lb pork tenderloin
1/4 tsp salt
1/8 tsp black pepper
1/4 cup balsamic vinegar
3 Tbsp brown sugar

Directions

Preheat oven to 425 degrees. Rinse pork and pat dry season with salt and pepper and brown in skillet until all sides caramelized.  This should only take a few minutes, remove pork and with the  same pan, on medium- low heat, add the balsamic vinegar and stir to loosen up all the brown bits from bottom of pan.  Add the brown sugar and stir until mixed and becomes glazed looking.  Place pork back into the pan and turn to coat.  Place pan in roasting panand put  into the oven. Roast for 25-minutes or until pork is thoroughly cooked and glazed.

 

Servings: 6  (4 oz each)

This meal contains 231.5 calories, 6.9 g of fat, 7.4 g of carbs and 31.5 g of protein

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